Real depression is
when you stop loving the things you love,
when you try to stay away from everyone,
when you don't want to talk about the things you do,
when you can't say anything to your love,
when each day feels like a whole year which never goes easily,
when if you have courage to do something and even then you take a step back.
It's all starts with little things, and then builds up gradually.
And yeah,
it's a real thing,
believe it or not!!

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आज मेरे गमों को भी
तरस आ गया मुझपर
कहते है
"घर में पंखा है तो रस्सी भी होगी,
चाकू है तो हिम्मत भी होगी,
क्यों रात के सन्नाटे में चीखता है तू,
क्यों दिन के शोर में खामोश रहता है तू,
क्यों रोज़ मर मरकर जीता है तू,
क्यों रोज़ तिल तिलकर मारता है तू,
क्यों?
क्यों?"
मैने भी हंसकर कह दिया
"जिंदगी तोहफा नही बोझ लगती है,
मरने से प्यार नहीं जिम्मेदारियां रोकती है,
पता है मुझको भी की नही है
इस दुनिया में कोई मेरा,
लेकिन साथ निभाने की
कसमें तो मैंने भी खाई है।

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The one who makes us smile is the one who is, lost in life... 💔

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Kuch lakirein inn hathelio pr khuda ne Bana ker bheja tha
Kuch lakitein hamne aapke Naam ki banaa dali...

|oct082017|

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Yes! It’s okay to feel depressed..
It’s okay to not share it with anyone..
It’s okay to cry about your wounds..

until your emotions help in discovering the better version of you because a depressed mind is the most sensible state ever!!

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Mental health implies a cognitive being of a person, as crucial as physical health.
On the other hand depression is like a leech on mental stability be it by any cause which is very common among us. So, point to be highlighted is when someone feels an abyss or a mariana trench in thier head, let them take their time to heal. We should either help them with positive things or stay calm. Bullying or complaining about their behavior can trigger their heart and mind which eventually takes longer time for their healing.
Care everyone, who knows a smiling face could be just an excuse to mask their tears.

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दिल की बात दिल मे दफ़न करते करते
एक दिन हम कफ़न तक पहुँच गये....
कफ़न ने पूछा कोई आखिरी ख़्वाहिस
मैंने कहा... दिल की बात सबको बतानी है!!
कफ़न ने कहा.....
जो दिल मे इतने दिनों से दफ़न किया था,
वो तो अब राख बन चुका है.....

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Me:- I am in depression.
Parents:- bahane kam banao aur jakar padhai kro.
Friends:- iska to roz ka rona hain.

"Accept or not but this is the reality."

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"That is also a kind of insecurity I guess
when you deliberately avoid reading stuff about depression because you suffered from it once.
& a mere reading of it makes you insecure about yourself."

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They tell me to walk proudly on the road of life but mine loves throwing me into shit-holes all the fucking time.

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