QUOTES ON #PANICATTACKS

#panicattacks quotes

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9 OCT 2020 AT 22:51

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10 OCT 2020 AT 21:58

I'm okay.

//Caption

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3 FEB 2019 AT 22:40

I sit with
arms around my legs
pulled tight together.
The world spins around me
and soon, I am spinning, too.
Like a top spins
on a kid's palm.

My grip loosens,
Another realest dream
fall out.
Like an untied sail.


Ripping, in the wind.
And then as one more storm hits,
I am falling, shattering,
totally undone;
undone.
In p
i
e
c
e
s.

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2 OCT 2024 AT 18:41

प्यार : एक अपेक्षा, एक ज़रूरत !!!
Read full in Caption 👇👇👇

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18 NOV 2020 AT 19:10

I am trying to write
Make my darkness turn to light
Not giving up without a fight
My mental health is my right
Things may seem a bit tight
But I shall not lose my sight,
Because there is always a day, after a night...


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15 NOV 2021 AT 2:49

Do you ever get chills at night after
a nightmare? A nightmare that is
Deja Vu to you? A nightmare that
you actually lived? Lived once
physically and then a million times
in your head? Feeling like something
is churning your gut? Getting constant
heart palpitations and sweat in the
winter? Shaking hands and pulsating
nerves? Cold feet and sweaty palms?
The goosebumps and shiver down the
spine? Red face and your ears on fire?
Migraines and unlimited tears? Chaped
lips and bleeding nose? Unable to
breathe and blurred vision? Voiceless
throat and blue fingernails? Loneliness
and the traumatic memories?Wondering
whom to call and then realising that
you got nobody and the ones you got
are way too precious to disturb at this
hour? Have you ever acted like
everything's okay and smiled to prove
the same to the world after all this?

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27 JUN 2020 AT 0:35

am I
How a̶r̶e̶ ̶y̶o̶u̶?

I had my fifth panic attack
of the year, three months ago.
My body was shivering
with thousand ants of fear
running down
and my heart was beating
like the flicking street light
beside my home.
(Caption)

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14 JAN 2021 AT 0:55

.....

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24 MAR 2021 AT 1:26

Jolliest laughs, deadliest heartache!



(Real life incident, read Caption)

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26 APR 2019 AT 11:31

And that one night of her soul
swaying to the beats of her fears,
her broken dreams battling against
her shattered hope,
chaos deafening her silence,
changed her to never be the same
again.
Acceptance dawned on her,
smooth paths weren't meant for her.
She was born to lead them the way
to light through the darkest of roads.

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