32 की उम्र में 32 तरह के pain हैं body में...
बुढ़ापे तक शरीर साथ देगा या नहीं, इसपर भी doubt होने लगा है..🥲

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Technically I am young.....
But due to my Back pain..I am actually 97😑😡😢

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This is how I feel
how my back got hurt everytime
after sitting without back support
for more than half an hour
after caesarean....

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5 Benefits of Dhanurasana –
Bow Pose

1. Effective in weight loss.
2. Improves digestion and appetite.
3. Cures constipation.
4. Improves blood circulation.
5. Gives flexibility to the back.

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Well you might be
a story to remember
in bits and pieces but
I am a tragedy to
endure through the night.

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It's always good to do 1minute exercises all day on regular intervals rather than 1 hour exercise a day and sitting all day

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Me: Nobody loves me

My backpain:

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You think you are so safe just because you have an ergonomic chair

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Watching WWE can
make your
back pain
Worse !!!

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Love promises to get your back forever. But what it actually gives is much harder than a back pain.

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