दुनिया की नजरों में हम साथ नहीं
और यह दुनिया ही हमरा नाम साथ-साथ रही

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Sometimes the only healing that's possible
Is to leave the situation or scenario you are in..
Moving away is the healing!

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I have lived so much in my head
That my body has started missing me.
It has started displaying it's frustration.
Has started shouting for attention.

Every time I visit my head
My body projects it's pain
With every attention I give my thoughts
My body tightened it's grip again.

It made me sleepless
Kept me hungry
It refused to even move.
It clenched the fist
It clenched the jaw
It made my head throbe.

I had to return to my body to pacify.
My head did not complain
I returned to my breath to connect
My head still did not mind

I realised I was obsessing over some one who is not at all kind
I stay or leave he doesn't mind.

Yet... obsession never had a reason.
Thats why perhaps it's called an obsession.

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Whatever you did because I asked you to do,
I forget hurriedly too.

Whatever you did without being told,
Somewhere deep inside, I still hold

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जुदा हैं
पर साथ हैं
जिस्म नहीं
यह रूह का रिश्ता है।

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I have often sat with myself.
Alone!
And realised.
I am alone!

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Undergoing the karmas is the only way of cutting through it.
No other way is there.
You can create new karmas or totally detach. Thats in our hands.

However the only way of cutting through old karmas....is to live through it.

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I will always be happy that I tried
That I gave all I had
You will forever regret you neither tried nor did enough.

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हमें खबर भी नहीं होती।
पालने से जनाजे तक के सफर में
जाने क्या-क्या खेल खिला देती है।

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There is nobody coming to save you from your inner demons.
Face it ,fight it,defeat it!

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