Some friends are like nuts,
remain in their shells,but
are not necessarily 'nuts' 😂

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Maana ki..
Badon ki seva hi meva hai..
Par jo mere fridge me rkha hai..
Wo bhi to meva hai, use hazam kar..
Kashmir se dry fruits ke new packets..
Mangana hi meri param seva hai..!!!

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Gyan for the day 2

Dryfruits for healthy lifestyle is it??
Yes it is🙂🙂💪

Proteins ✅
Vitamins ✅
Boost immunity ✅
Anti-oxidants ✅
Fibre ✅
Minerals ✅
Prevents disease like BP and diabetic ✅
So on... 👍👍
Handful of dryfruits are mouthful of nutrients🙂
(Info resources: Business Standard News Paper, NDTV Foods and Quora)

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Sometimes, I can show affection that I can't express in words by serving them their favorite food in a healthy way.

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