कुछ रातें तो मैंने ये सोच कर निकाल दी,
ब्रेकफास्ट में oats खाऊँ या aloo ka Paratha.-
Day 73
Part 73/365
Year 2019, 1 main character, single story, written daily
(Story in caption)-
The "My Diet Starts Tomorrow" Saga
Caption: Woke up this morning feeling super motivated to eat healthy. Then I saw a donut. And another donut. And suddenly, my "diet starts tomorrow" philosophy is back in full swing. It's a classic cycle, really. I tell myself I'll be good, then my inner voice (which sounds suspiciously like a pizza delivery driver) convinces me that one more cheat meal won't hurt. Spoiler alert: it always hurts... my scale. But hey, at least I'm consistent! Who's with me on this never-ending journey of culinary self-sabotage? My future self can thank me later.
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Food is the best remedy to vent yourself.
The first chunk you swallow creates the guilty pleasure.
The last chunk you swallow leaves only the guilt.
Finally all your WORRIES get substituted with just
ONE WORRY - Overeating!!!
You eventually compose yourself by branding it as a cheat meal. So, Ironically eating heavier finally makes your mind feel lighter...-
Treating yourself to a meal from outside on tough days is a form of self-care
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