give yours mood lifting try to be surrounded by happy soul people distract yourself doing yoga mediation to feel chill and relaxed but I don't know how worrying is not stopping i know one thing for sure this too this shall pass and I neednt worry or be ashamed for who I am biti baten bhool kar apne aap me vishwas rakhne ki koshish krro taki waqt tumpe vishwas karna shuru karde at the end of the day this is all temporary the only thing constant is your soul there is only what it make yourself and these meditations are really helps to become one of a kind so tomorrow if you notice yourself weird know that you're changing for the better part of your life
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