Life is so unfair with me! The one I cared the most loved the most broke me into thousands of pieces and shattered my life 😔

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Kisi ki Khushi mein apni Khushi talash karne wale aksar akeley rehjate hai..
kisi ke chehre par jo takleef na laate hain andar hi andar toofan se jujh rahe hote hai..

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Benefits of kalonji ( black seed)

👉🏻 Good for heart health
👉🏻 Natural pain killer
👉🏻 Prevents hair loss
👉🏻 beneficial in Respiratory ailments
👉🏻 Good for memory
👉🏻 Antioxidant
👉🏻 Anti inflammatory
👉🏻 Supports immune system
👉🏻 Supports joint health
👉🏻Supports healthy liver and lung function

🌟Prophetic Medicine : “There is healing in the black seed for every disease except death”

( Al Bukhari & Muslim)

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IMMUNE BOOSTING ☕️
Ginger - 1/2
Cloves - 3
Cinnamon stick - 1
Cardamom- 2
Carom seeds - 1/2 tsp
Tulsi drops - 2 drops
Honey - 1 tsp
Pepper seeds - 3
Turmeric - 1/2 tsp

👉🏻Gives energy, soothes sore throat, help in fighting infections and flu, good for cold , cough and body aches.

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Gear up and get up for the present which will heal you from the past and make the future worth it

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Benefits of Basil seeds

Improves digestion
Good for colon health
Reduces stress
Reduces inflammation
Cooling effects
Good source of omega 3

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This world is meant to break you down, but stay strong and never give up

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Get personalised meal plans and workouts
Get healthy with healthy diet and exercise!!

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Aim for the goal and let nothing stops you to reach the point, let the positive energy within you enlighten your life

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Never let any one empower you, be the best version of yourself and never let anyone dominate you

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