Healthy balanced food is not only filling but,
can be tasty with the use of spices and finding
the way you like to eat different vegetables using
different cooking techniques like boiled, steamed,
roasted which makes you look forward to your meals.

-

Benefits of eating healthy food is
you no longer crave street or
restaurant food which in turn
saves your money. You like to
cook more healthy version of food and
make veggies according to your taste pallets.

-

Forgiveness has to do more
for your own inner/mental peace
than others.

-

Forgiveness doesn't always mean
to take people back into life whether
they have changed or not in reality.

-

You must look for red flags
not in romantic relationships but, also
with people in daliya life like friends, family,
relatives, colleagues, strangers, neighbours,
sons, daughters, classmates, etc.

-

Peace of mind is more important
than anything else.

-

Pain leads to transformation.
Transmute pain to empower yourself.

-

Pain is a signal for transformation
needed to overcome it.

-

Release and let go of the hurt,
resentment, anger, jealousy,
vengeance, etc. otherwise,
it manifest in the form of
pain, illness in the body.

-

Maintaining inner peace without holding
grudges, anger, resentment towards anyone,
shows you achieved balance and unlocked
the new level of growth within you.

-