Hatred creates division of 'US' and 'THEM'.

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The extent of hurt
you experience is
directly proportional
to the degree of
attachment you have.

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Water should be eaten and food should be drunk.

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Eating food is not an act but an art.

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Food is made up of 5
elements and produce 6
tastes, they are Sweet, Sour,
Salty, Pungent, Bitter
and Astringent.

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There are 4 types of Digestive Fires :-
1- Balanced fire or sama-agni
2- Wicked fire or vishama-agni
3- Sharp fire or tikshna-agni
4- Slow fire or manda-agni.

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Doshas are divided into 2 categories :-
1- Prakriti i.e., Permanent Constitution
2- Vikriti i.e., Present State of
Humours in your Body.

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There are total 6 flows in body :-
1- Air Flow
2- Blood Flow
3- Lymph Flow
4- Gastrointestinal Flow
5- Urine Flow
6- Energy Flow

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Vatta is kinetic energy.
Pitta is magnetic energy.
Kapha is potential energy.

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There are 3 Physical Humours.i.e.,vata means wind, pitta means bile,
and kapha means mucous.

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