WHAT CAN I DO TO HELP ?

Hey ! So today while talking to one of my client's parent .After understanding the cause and prognosis for her child's issues .The first thing she asked was what can I do to help ?
Although this seems like a very obvious and fundamental question, it often speaks of acceptance and empathy on parents' part which is pivotal in kids' happiness and good mental health . May this be our fundamental response on most day when our kids's are having a bad day

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In the world where we stay hooked to misery ,let us be in awe of human endurance being vulnerable yet compassionate in the same universe ,in the same time frame .

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In the world of Chaos let's be the calm
In the world of Noise let's have empathetic conversations
In the world of clubbing let's vibe on the late night conversations over a cup of coffee
In the world of obligations, let's normalise saying No .
Mental health ,a priority today and always !

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Dusshera is a festival of burning evil within or without .This Dusshera ,i do intent to burn the bridges of differences ,hurt ,pain and suffering caused by my actions executed, words spoken , the presence imposed .
Dusshera a time to be a work in progress ,today and always

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Even in the darkest times often there is someone around looking out for you, being greatful for your presence .
Sometimes it's possible we believe there is no one and IF THAT'S TRUE ....
How about we be the one to look out for each other
Just when you think of giving up just ASK for help . strength lies in being okay with vulnerability
Say YES TO YOU ,say YES TO LIFE

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Happy Independence Day to all my fellow citizens .
Let this celebration be a reminder of the sacrifices made for our fearless survival,so ,let us be Brave and Wise Contributor to making ours and others life...Fearless ,let us be each other's greatest support .

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At times the stronger we hold a flower ,it withers away even more . On those days often i gaze and ask , do i have the strength to praise from distance ,to embrace from a mile and Simple just to adore (as the flower takes a new form ,it gets a new life )

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There is a greater strength within when you look deeper into your scars and know that the healed you , lies at the other end of it and not at the door that's attempting to hide the scars ,wounds pain ,flaws and everything that is human

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I woke up Today and knew that my mental health was on the list ,what about you ?

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HEY YOU !!
Remember the only Commitment that matters is the commitment to yourself for your own GROWTH ,DEVELOPMENT ,HEALTH and HAPPINESS .
We can allow the rest to compliment our life but not complicate it !

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