Depression, a profound and often misunderstood state, can stem from various sources. When one feels abandoned and everything seems to unravel, the impact can be devastating. Hurtful words wield significant power, leaving deep scars that may lead to this dark phase
In the depths of depression, the mind becomes a void, filled with negative energy that fuels overthinking and relentless sorrow. Nights are fraught with tears and cries, leaving eyes red with anguish. Negative thoughts, even contemplating suicide, can consume every waking moment.
Physical health suffers as well, manifesting in ailments like headaches and sleep disturbances—either insomnia or excessive sleep.
In this harrowing phase, finding a way out seems nearly impossible. Yet, upon reflection, it becomes evident that the void initially created is now filled with negativity. The solution lies in consciously filling this vessel with positivity.
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