I am 37 and my dad is 73. Sometimes, I wonder if I will be able to reach to 73? I am already tired and evaporated at 37. By 74, I suppose I will be nowhere to be found in this Milky Way.

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When you stop loving and prioritising someone, you realise how ordinary they are. How shallow they are. Because they did not love or prioritise you back the way you did. And unfortunately, such people do not even realise how special you were.

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Switch off the radio of your mind speaking about the past and future. It’s all unrealistic. The only reality is your present. Live your present and stop worrying.

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I am capable enough of carrying something easily and effortlessly, that does not mean it’s not heavy. I just don’t pay much of attention anymore to anyone.

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Your energy should be like — soft heart and strong soul. It’s unbeatable. You don’t need a knight in shinning armour. You become your own knight in shinning armour.

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You are not designed to process catastrophic war news at breakfast, sudden meetings at lunch and disaster management from work at dinner. Give some respite to yourself. Take a break and a deep breath. Your nervous system will thank you later.

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When your heart is broken, understand that you found the answer to fix your life. It would have caused severe pain in the long-run. But now, you know the truth and it saves you.

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They say you changed. That means you are growing and evolving.

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Sometimes “I love you” come in the form of:

1. Hey you okay?
2. Text me when you are home.
3. Text me when you need me.
4. I want to know your choices.
5. I feel safe and protected around you.
6. I feel happy around you.
7. You are my whole world.
8. You arms feels like home.

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Give some credits to yourself everyday. You walked through all the pain and trauma. You spend tearful nights. You forgave the people who hurt you. You strengthened your boundaries to protect yourself. You learned your defence mechanisms. It’s not easy. Only a few can do it.

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