When you lose self-control, when you're angry, or when you've spoke something you don't want to.
'Break' is then the only option. Just leave everything to 'TIME'. Only 'TIME' has the power to sort the issues.
It will move like a turtle, but it never gets tired. Take a deep breath, move to a quiet area, and calm yourself. Wait for a while—a long wait may beneficial—and observe the wonder of how "TIME" can cool down tense situations.
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