It is better to undergo a painful sacrifice while you are building and maintaining your body and mind in the right way so you will not suffer from regrets later in your life
Than to endure pain when your body and mind eventually need to repair and realign themselves after a long time of enjoying the wrong way of a lifestyle that you chose to follow earlier in your life
to keep my faith in God during life struggles and remember to give thanks after getting through, just like the Birds happily singing and celebrating after a storm.
if a secret you shared in closed doors only to the face of three is known by another person behind your back, you don't need to be an expert to solve a simple math... accept the painful truth that one, two or all three of whom you have chosen to trust is simply doing an inside job...
It is better to get the feel of a painful sacrifice in building yourself following a balanced and disciplined lifestyle, knowing that you are in the right way... ... than later to live in pain when you would have to repair yourself due to the result of the life habits that you chose to practise despite knowing that you were in the wrong way...