Life is a journey of Ups and Downs,
Most ups keep you happy and contended,
But downs takes you to lows,
Where it hits you hard,
It just adds up to agonise your mind,
And then nothing just feels right,
Every bit of positivity you try to engulf in,
Somewhere turns into an irrational overthinking,
After which you don't feel like doing anything,
Even a small step takej to move ahead,
Makes you feel anxious what if,
It adds to more problems,
Ending up to be more clueless,
Yes everyone have their own bits,
Only they themselves can understand their ordeals,
Rest who don't will just try to throw them off,
Or see it as an excuse of avoidance,
Whatever it may be at the end of the day,
You are left with it to trash it off,
Stay calm and deal with it,
Nobody can understand you better,
Than you yourself ,
Stand up for yourself and don't take anyones' taunt,
Stay upbeat and kind to your soul!!
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