The thing about being an empath
Is that we get onto another's path
Take up their wishes, joys and pain
Then comes the overwhelm and drain
We begin to force healing on the other
To keep them from being our trigger
Instead of communing with that feeling
As a gateway, a light to our own healing

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There's a reason why certain people
you want in your life,
are NOT in your life...

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not everyone is kind

not everyone is your kind

not everyone understands
every one of every kind

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(you are less than I am)
(you are small)
(you are not enough)
(you’re somehow lacking)
(you are weak)


Are YOU tired of being
condescended to?

What are you going to do?

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"Non-doership" does not mean "do nothing"
It means
1. That thing will still happen,
no matter what you do
2. That thing will still happen,
even if you do nothing
3. There are things you think you are doing,
but it's not really you
There are many unseen components to any outcome

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There's so much pain.
It's got to be for
something.
Right?

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Pain is the main ingredient.
The bigger pain is figuring out,
"Ingredient for what?"

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Our symptoms of illness
are also our signs for healing
There's a message in the ailment

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you are on a very special path -
a hero's journey
I can only imagine all the,
inner-work you are doing.
Here's sending you the strength,
and the patience you will need
as you learn to
embrace uncertainty

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The message of illness
An unexplained itch (scraping off parts of you): Where is the itch? Do you like (or speak badly of) that part of your body? Are you uncomfortable with that part of you?
Start with self-love & self-care.
The more you dislike your face,
feet or thighs,
the more they will itch.

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