"You're so mature at such a young age"
Thanks to mental breakdowns!

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I hate periods not because of blood it sucks out of my body but it sucks my mental peace badly.

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Even for having a mental breakdown you need energy, and
for energy you need to eat. Don't starve. Eat food of your
liking. When you already feel pit of emptiness inside you,
don't make it worse by keeping your stomach empty. Have
what you like. Drink water, that will calm you. First step to
stop your brain from eating you up is having a good meal.
You need to have food, trust me. Please help yourself.

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Drowning without water
You are screaming inside
for help but
No one can see your
struggle to be alive
That's how depression looks.

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Have you ever had a mental breakdown ,realised no one would care and just stopped breaking down??

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Deep down inside the heart too many things are still going on but life is break off because the mind is having a attack of mental breakdown....

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And at the end
there's just a helpless,
naked version of you
who is so broken
that there's nothing
left to fix anymore.

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Sometimes it's okay to be quiet
And walk alone..

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Every once in a while, that one emotional breakdown, is necessary

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Hhjj

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