HEADSPACE
Aaaaah!! I screamed and covered my ears, tight. Incessant noises of varied emotions playing a self driven roller coaster inside my head. "Come back, come back" my heart screams for the one who left me. Career stands like a monster to examine my position. Family trying to overpower me with their school of thoughts, morals and principles. Friends, not even one in vicinity. Yet I do get out of my bed, realising I am still alive, try looking at the mirror and fake a smile. All well, get ready for your battle today. Not even a hour passes until the noises reappear. "What", "Why", "How"? Question runs towards me like an express train, almost wanting to hit me. I still try to make it through the day. I fake smiles, I laugh too hard, nowadays my pretence laughter hurts my lungs a lot. I remember about the thousand health issues that I need to tend to but I forgot over time. As the night comes, the pain becomes too overwhelming, noises louder than never before. Now-a-days, when I switch off the lights, I let the noises break free, my pain runs down in form of tears, wetting my pillow. I let it crumple me as it wants. Until I doze off, only to wake up to the noises one more time.-
Try to work on your thinking,
Coz once you know ur mind,
U will win this whole universe.-
Pain demands to be felt!
but when it's felt
it drinks up all your
love,
all your
happiness,
all your
head space!
at last all you'll have to work upon
will be the pain
that's felt!-
Headspace
Staring at the roof, she laid on her bed,
The rain poured, while she listened, with silence in her head.
Not a thought in her brain nor a care in her heart,
they did keep her alive but from life they seemed apart.
The rain pattered the roof, absorbing the noise, unbothered to think,
While her head took the break, her eyes missed to blink.
She felt weirdly calm, a calmness she did not want,
No doubt she felt lonely, now helplessness started to haunt.
Suddenly startled, she blinked, noticed the rain stopped to pour,
She heard the chirps, moved the curtain, the birds were out for tour.
Back to senses, all aware, she though about the night,
It was eerie, felt alone...the very sense, she had to fight.
-
There is time
When.... There is no need to reach conclusion
Let it be..... As it is...
See.... And let go...
We have many more things to be....-
DUNK
O life giving water.. I'm losing my head in here,
Arrange an escapade for me, even if you
Suck my breathe.
It feels a bit choking, but cool. I lose all senses
With that- identity, animosity. It's just my mind,
Floating in a numb medium, but cleared.
I feign control over me and reign over my breath.
I now open my eyes, still dunk.
It is blurry. Though my mind feels clear.
I realise my folly and narrow my ocular sights,
I realise it is clearer, the bubbles more distinct.
I realise what I needed to apply.
I asked you some space and you gave me a solution and that is...........-
During meditation you don't want your liver, heart and kidneys to stop functioning. Then why do you want your brain to stop functioning.
Meditation is not being against your cerebral activity. Meditation is seeing clearly through your thoughts not suppressing your thoughts.-
Before I place my feet on the floor I check my head space, my thoughts, my attitude, my current state of mind and remind myself the world has enough ugliness in it, I MUST remember to shine my light.
-
Activate the headspace in your Skull and life will be better than ever..
-