অর্পণ, মানে প্রদান
যে প্রতিনিয়তই মানুষের সেবায় করে যোগদান।
সেবায় যার কর্ম,সেবায় যার ধর্ম।
শোপিতো নিজ চিরনিয়ত সে।
অর্পণ,তুমি এগিয়ে চলো আমরা আছি তোমার সাথে
আজ ঝড় তুলে দাও ফার্মাকোলজির
তোমার নিজ বঙ্গবাসে,
ছড়িয়ে দাও ক্লিনিক্যাল ট্রায়াল,বুঝিয়ে দাও তার গুরুত্ব।
তুমিও রবে,আমরাও রবো
জয়ধ্বনি উঠবে বেজে পরিশ্রমের শেষ নিঃশ্বাসে।
অর্পণ তুমি এগিয়ে চলো
আমরা আছি তোমার পাশে,
আসবে জানি প্রতিবন্ধকতা,
আসবে জানি বাধাবিপত্তি,
তোমার কাজের যত হবে উন্নতি।
এসব তুমি পেছনে ঠেলে,এগিয়ে যাও যুদ্ধ লড়ে,
নিত্য নতুন আলোর সাথে,নতুন চিন্তা শুরু করে।

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Hello Dr.Sayantan
how are you?
#whysoserious man
oh Doctor,today is your birthday.
so,be very happy from the heart,
have a lot of fun.
And bring a little smile on the faces
of sick people through your medical knowledge.
And accept those smiles
as the greatest birthday gift.
But if the doctor
wants to bring a smile on their face,
you should always have a smile
on your face.
#whysoserious Doctor?
We are all by your side, have been and will be.
That's the way to go.
Love everyone with that soft heart of yours.
We know you work day and night only for ordinary people.
#whysoserious Their blessings, love will always be with you.
On this happy birthday to God,
I wish you never give up on serving people.
May God give you so much morale and strength.
#Whysoserious Dr. Sayantan

"Hanste rahe aap croro ke bich,
Seba karte rahe aap lakhon ke bich,
Roshan rahe aap hazaron ke bich,
Jaise suraj hai itne sitaron ke bich,
Janamdin ki dher sari badhai Doctor".

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LOW CHOLESTEROL DIET

Green tea:
After water, the liquid that is most beneficial for our body is green tea. It contains a lot of polyphenols. This compound has many benefits for the body. Drinking green tea regularly reduces bad cholesterol in the body and increases good cholesterol. It is healthy to drink two to three cups of green tea a day.
Garlic:
This garlic is one of the most essential. Garlic contains amino acids, vitamins, minerals, and organosulfur compounds. These combined efforts remove bad cholesterol from the body.
Amalki:
Amlaki contains a lot of vitamin C and phenolic compounds. Also contains minerals and amino acids. One or two whole amalki diseases a day will keep you away.
Coriander:
Coriander seeds are also a great way to get rid of harmful cholesterol. It contains essential vitamins such as multiple folic acid, vitamin A, beta-carotene and vitamin C.
Fenugreek:
Fenugreek is as useful as wealth. Fenugreek seeds are rich in vitamin E, antibiotics, anti-inflammatory and antioxidant properties. Fenugreek helps in removing bad cholesterol from the body and its fiber reduces the synthesis of liver. Eating one spoon of fenugreek every day will keep the body healthy.

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