There is a power in positivity, an unexplored power that can make even the toughest task a bit easier.
(Read Caption)

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Life is a journey of finding balance.

Things keep changing, nothing is permanent.

The balance will never remain the same, you will have to put in all the effort to find the right amount on each side depending on the situation.

Keep pouring in your efforts. That is what you can do to the best of your abilities.

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The view was majestic and breezy,
The journey is not going to be easy.
Alone I could stare at the mountain
With you by my side, confidence I gain.

This love and support is all we need,
The efforts we make bear fruits indeed.

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सोचो सौमित्र अगर चाहते तो अयोध्या में रह कर प्रासाद का सुख भोग सकते थे, उर्मिला जी अगर चाहतीं तो अपने पति को अपने साथ रहने को विवश कर सकतीं थी

किन्तु दोनों ने ही अपने कर्त्तव्य को सर्वोपरि रखा
जहां अपने भैया भाभी की ढाल बन श्री लक्ष्मण ने निद्रा का त्याग किया, वहीँ उर्मिला ने माताओं की सेवा करने के लिए अपने नव विवाहित वर से चौदह वर्षों की दूरी को स्वीकार किया, प्रतीक्षारत रहीं

आज भी कितने ही लक्ष्मण सीमा पर अपना कर्तव्य निभाने जाते हैं, और कितनी उर्मिला प्रतीक्षारत रहती हैं
कहते हैं दीपोत्सव के दीपक प्रभु श्री राम और माता सीता के अयोध्या पुनरागमन की खुशी में प्रज्वलित किए गए, परंतु उर्मिला के लिए तो यह दीपक अपने प्रियतम से मिलन की राह प्रकाशमान करने वाले सुन्दर मोती थे
दीपावली अभी समाप्त नहीं हुई! एक दीपक उन सैनिकों के लिए भी जगाएं जो अपने कर्तव्यों के पथ पर चल रहें हैं और उस पथ पर उनकी राह निहारती हैं उनकी उर्मिला!

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Listen...
Listen to comprehend
not to pretend, that you
Listen...
Listen to understand
not be bland, that you
Listen...
Listen to empathize
not criticize, that you
Listen...
Listen, it helps.

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There are days where nothing goes right.

All you need to do is

B.E.L.I.E.V.E

Boldly stand your ground
Energise yourself from some alone time
Leave all the overthinking outside your room
Ignite that light which illuminates the positive side of things
Experience your body and breathe, feel the force of life
Vacate the idea that you have to give up trying
Explore the renewed will to persist and keep moving forward.

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Anyone reading this, if you are feeling low, it is ok!
Acknowledge your state of mind. Denial leads to catastrophic self resentment.
Shift your focus to your breathing, relax, declutter those thoughts.
If something distracts you, again acknowledge it and bring back your focus to your breathing.

Try this for 10 minutes!

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Don't weep over my burning pyre
I will not be there to see...

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Where illusion meets reality
Into that singularity
find my love and hate for you
I have left, yet I wait for you.

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(w)hole

Some things make you feel whole
You abandon them to sink in a dark hole
No interest interests you anymore
you start heading into depression at core

you see no purpose of existence
your own worth questioned in all sense
Some rejections are very hard to bear
Social obligations are hard to fare

In the darkness of my large room
I Stare at the ceiling of eventual doom
wanting to end the misery and pain
defences of hope losing to disdain

Mental health is no topic of humour
It is becoming an uncontrollable tumour

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