you are not free if you are still seeking some kind of experiences.

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Stop criticising yourself..
You are more valuable and precious than you think.

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No matter whoever or whatever is the problem, the solution starts with you.

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wake up grateful ...
not everyone is having the privilege you have.

someone lost a closed one.
someone has no food to eat.
someone has incurable illness.
someone is old, alone with no one to take care .
someone lost a limb in accident.

wake up and smile to the things that seem granted .

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You only need to cross the limits imposed by your own mind .

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Stress is the most underrated cause of cancer.

#worldcancerday

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You don't need a new planner in the new year...you need more discipline...
the marketing world is fooling you that the control is in the outside world..
the real control is within you.
Train your mind to act as per your purpose and goals not as per your mood and situations.

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Everything has a cost ..and
The cost of intimacy is vulnerability.

Intimacy

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60 percent of our communication is non-verbal . Words can lie, body language cannot.

Intimacy

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Respect your past decisions,
Your previous versions
did the best they could have.

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