Omega-3 fatty acids are known to reduce bad cholesterol in the body and to promote good cholesterol production.

Omega-3 fatty acids are found in high amounts in the walnut, due to which it is very beneficial for cardiovascular system.

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Some beings are covered unlike walnuts,
But the shell is breakable irrespective of toughness, believe that.

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One of the powerful dose of antioxident if u want to consume then don't miss supernut 'Walnut'...
#omega3 rich

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As she took a walnut between her jaws to break, something did break and it was her tooth.

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I wish all Walnut cookies were,
A Diet Food

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Is it just me or does everyone feel like a zombie while eating walnuts???

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sayad log akhrot ki tarah b hote hn
tod Kar unhe unke dil tak pahunchna padta h
ya to unko todte todte unka dil toot jata h

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