हर बिमारी की जड़ मिटा दे वह है योग,
काया निरोग कर दे वह है योग,
तन- मन से इसका अभ्यास कर लो,
तन के साथ मन भी संवार दे, वह है योग।

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"FIT & HIT"

My only reply to those who ask me how are you?

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If you want to grow ABS.
Stop surfing on INCOGNITO TABS.

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Yes.!
I am a warrior.
Waking up in the early morning might kill you but the sweetness of fresh air
attracts me.
Getting your body in shape might be tough but getting your mind in shape is the most challenging thing.

There is no fun in giving up!
The pain in my lower abs gives me the pleasure and excitement to do more
After all your body is the only home where you live.
Watching myself in the mirror motivates me, the abs of my body congratulates me.!

Side plank, push-ups,
sit-ups are just my warm-up,
I am a fan of deadly exercise.
GURUMAN , SAHIL KHAN
are
my kind of superheroes!
They don't exercise,
they worship!

Yes !
WE ALL FALL DOWN IN LIFE.
BUT WHEN LIFE TRIES
TO BEND YOU,
MAKE SURE YOU
WILL LIFT MORE HEAVY
DUMBBELLS THIS TIME !

How can you avoid fittness?
Ask yourself
Are you still Alive?

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Koi kuraan padhkar Muslmaan
toh koi geeta padhkar RAM ban jaate hai .
koi adaa kar lete hai namaz mazid mai, koi jhookh jaate hai mandiro mai,
kuch gaddaro ney bat diye,
do mulk mai warna ,
hindustan toh ek hi hai yaaro !
Mili thi 21 toppo ki saalami Dr.kalam ji ko jis din,
Us din hui thi faasi kasab ko,
taklif nahi hindu aur muslamaano,
key honey sey is mulk ko ,
taklif hai chhand gandharo aur beimaano se.!

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😊😊

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Ish Dourti Bhagti Zindgi me Bhi
Tan Mann ko Nirog kiya jaye
Kyu na kuch pa£ ,Yog kiya jaye 😊

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If you use Google fit app You may have noticed one thing.
Before you reach the heart point(150 per week) there is
written LIVE LONGER, STAY FIT AND HEALTHY.But after you
cross 150, it removes the LIVE LONGER word. What does
google want to indicate!!! 🤯 👀

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Breakup is not the end ,
wake up u have miles to go!
#KEEP HUSTLING

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