QUOTES ON #ANXIETY

#anxiety quotes

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26 APR 2020 AT 18:31

Fighting through anxiety

Panic, worry, darkness closing in around me.
These are some of the words
I could use to describe my anxiety,
but nothing I can say could speak of its entirety,
as I cry internally thinking I've lost my sanity.
Doctors, Counsellors, saying there’s something wrong with me.
My parents telling me to calm down and stop being so crazy.
But how can I calm down when the world around me
is spinning out of control and I can barely see?
Breathe. You will get through this.
I know you think I'm overreacting
about the silliest little things,
but to me those silly little things seem
like the doom the world could bring.
Can’t you see, a spilled glass of milk
to you can seem like an earthquake to me.
Breathe. I will get through this.
Because I know I am more than just my anxiety,
and one day I hope to be free of it entirely.
But until then, I will keep telling myself quietly,
I am stronger than this, I am stronger than my anxiety.

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6 APR 2020 AT 0:19

Anxiety knocks on my door.
I try and escape through the window
And start running.
The ragged road does not welcome me.
I fall again and again
Until I fall apart.
My skin unfolds, my organs disperse.
I lie down while the hues of red
In my body dissipate.
I ache to bleed words but in vain.
Dark. Despair. Dejection.
I suffocate as I run out of time.
I struggle to tear through it.
I end up piercing through
What was left of me.

(caption)

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7 MAR 2019 AT 15:47

Dear Josephine,

How have you been? It's been so long since we had a bona fide chat and I couldn't help but wonder, how things are at your end. On the contrary, I take that your anxiety must be having a toll on you, then you don't need to answer. You don't need to write back, I wouldn't take that as rude. Lets just say, I've written to you today, less to hear your side of the story than to remind something to you. It's really important, so listen carefully.

(Read caption)

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17 JUL 2021 AT 2:42

Worst Feeling ???

When you suddenly start missing someone badly, in the night or during the work….in the office…..college…..on the way…window side of bus……or just when you heard something you can relate to them…..but you can’t talk to them. The helplessness, depressing mood, anxiety, feeling of loneliness…..horrible pain which is not physical but you can actually feel that on physical level in the middle or around of your heart like something is not good….like something broken…..like there is less air for breathing…..like you are dying and the worst part you can’t talk to anybody about this feeling….you can’t explain this whole thing to anybody in this world because you don’t know how to without crying 😭😭😭

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10 OCT 2020 AT 22:42

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22 JUN 2018 AT 8:22

Breathe in
music
and
breathe out
anxiety.

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1 MAY 2021 AT 11:24

Our Memories are inside us,
Not In our Phone, Chat, photo or things.
What we are suffering is our memories
And we can Never get rid of them.

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27 JUN 2021 AT 1:37

You know what’s worse???
Than feeling numb
Feeling like you’re drowning
Like no matter, what you do
You can’t keep your head above the water…

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29 NOV 2020 AT 19:02

"आत्मघात"
(अनुशीर्षक में)

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12 JUN 2021 AT 9:48

People who attempt suicide
Lose the right to joke about it🙂

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