The best thing about life is that even if you were knocked down yesterday, you can still choose to pull up your socks, put on your shoes and go for a run the next morning.
"I just can't lift that anymore"Said a beginner! "Don't worry you can do that with ease just focus"asked the trainer! "Next day he made a new PR, he thanked the trainer for motivating"! "Lift that thing to live your dream" exclaimed trainer!
It's a tough time for everyone. One may find stress n negativity all around- nowhere to go, nothing exciting to do, but, do remember its a phase which will go away.
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