It's an instinct we're born knowing, and yet for some reasons its the thing we forget the fastest, especially when we are stressed out and overwhelmed . Focus on breathing in a peaceful place. It can really make a huge difference in brightening your day and your mood.
"मोहब्बत ए इश्क हैं ........... कलम ✒ से मुझे मेरी... तुम जरा सी नजर.... ............ मेरे अल्फाज़ो पर अमल कर लो... बोलने लगेगें बेजान से शब्द ये.... ............... तुम समझने की कोशिश... इन्हे अगर कर लो।।"
Bhot kuch sikhaya tune Duniya ki bheed se anjaan thi abtak Uss bheed se vaakef karaya tune E-Nadaan zindagi, kuch yun hasrte toh kar Sukun ka mashvara dene ki barkte toh kar Jee lenge hum yun hi apni dillagi per Bas thoda sa khushi dene ki rehmate toh kar.