Acknowledge your limits;
it's not surrender, it's self-compassion.
Rest, recharge, and prioritize your well-being.
Stepping back is sometimes the only way to truly move forward.

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When life throws you into a whirlwind of emotions, find your center through grounding routines. Embrace the calming power of everyday tasks. In the quiet hum of simple actions, discover a wellspring of calmness and clarity.

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Big bird, trapped in a small cage.
A heart accustomed to boundless skies, now clipped by metal bars.
Each rustle of feathers,
a desperate brush
against the confines,
a silent plea for the freedom
to paint the canvas of the clouds.

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Emotions are our compass, for in their authenticity lies your truest self.
To suppress our feelings is to dim
our inner light.

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Embrace experience, for each misstep is a stepping stone.
Breathe easy, for what is, simply is.
Hold gratitude close, a radiant ember against the coming dusk.
Let life's brevity be a melody to love deeply, for the song will soon fade.

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The youthful exuberance of children stems from their blissful ignorance of the dossier labelled 'All the Potential Pitfalls.'
😇

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Shine bright, even if their blinds are closed. The ones shrouded in self-doubt often miss the light.

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Some will throw shade,
others will doubt,
but keep pushing toward
your sunshine.

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It's okay to let your feelings flood in, but don't set up lawn chairs. Have a good cry, then dust yourself off and get back on track.

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"As the willow bends
with the stream's embrace,
find solace, dear heart,
in letting go."

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