Hold your heart
And hug it lovingly
Gently
You will definitely feel
A little more like crying
But then
Pass your love to yourself
Hold back your tears
You got to realise
You are strong
Lovely
And more than
Enough
For yourself
Than anybody else
Now try to smile
But if you can’t then
Cry
Embrace your tears lovingly
Fully
That’s how we learn
how not to cry.
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